Services
During the COVID-19 pandemic, for the safety and wellness of all, in- person events and services are not being offered.
The services below are being offered remotely (phone or video). Please contact me if you are interested.
Reiki Energy Healing
Treat yourself to the healing energy of Reiki or give the gift of peace to a loved one. Most people feel an increased sense of peace & well-being during and after their session.
Distant Reiki Energy Healing Session
The healing energy in a distant healing session is just as powerful as an in-person session. Sessions are conducted on the phone or via Skype or Zoom. Learn more about Reiki or schedule a session!
$30 / 20 minutes
Includes 15 minutes of energy healing and 5 minutes of consultation.
$60 / 40 minutes
Includes 15 minute of energy healing and 25 minutes of consultation.
Distant Reiki Packages: (save 10%) $108 for 4 20-minute sessions or $216 for 4 40-minute sessions
Virtual Reiki Shares
Benefit from the power of being present with others as we share healing energy. Participate from the convenience of your home. Virtual Reiki Shares are conducted via Zoom. Contact me if you are interested!
*Participants must have at least Reiki 1 attunements & certification.
$10 / person
Meditation
Meditation is a practice which helps one learn to calm the mind and remain in the present moment. There are many ways to meditate (some may surprise you!) and include various guided and non-guided techniques. Meditation has been scientifically proven to offer multiple benefits including decreased stress and anxiety, improved body functions such immunity and digestion, and the lowering of blood pressure and cholesterol.
Virtual Individual Meditation Session
Discover which methods of meditation work best for you from the comfort of your own home. Sessions are conducted on the phone or via Skype or Zoom. Learn more about meditation or schedule a session!
$25 / 20 minutes
Meditation Package: (save 10%) $90 for 4 20-minute sessions
Yoga
Yoga is "the quieting of the mind." It is an ancient practice that combines techniques for breathing, self care, mind focus, and physical poses which can reduce stress, improve energy flow, and improve overall well-being.
Yoga is for people of all shapes and sizes! I am a Yoga for All teacher and specialize in offering asana (pose) variations that work for people in larger bodies, like mine.
Virtual Individual Yoga Session
This format is perfect for those who are new to yoga, coming back to it after some time, or those who do not feel comfortable in a class setting. You will be asked to complete a brief questionnaire in advance of your session to understand your needs and goals. I use this to design a yoga experience especially for you. Sessions are conducted via Skype or Zoom. Learn more about yoga or schedule a session!
$35 / 20 minutes
$65 / 40 minutes
Yoga Package: (save 10%) $126 for 4 20-minute sessions or $234 for 4 40-minute sessions
Virtual Classes
Enjoy the comfort of a small one-hour class (up to 5 students) taught by a yoga teacher who is able to offer asanas (poses) that work for YOUR body. Classes are offered via Zoom. Check here for the current class offerings.
$12 / person