Aromatherapy is the clinical use of essential oils to maintain and promote physical, mental, emotional, and spiritual health.

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How Can Aromatherapy Help?
Aromatherapy can help in a number of ways: reduce anxiety, ease depression, increase energy levels, support the healing process, reduce headaches, improve cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation. 

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Essential oils can be inhaled or mixed with a base oil and applied topically. 

 

Different essential oils have different therapeutic uses.  For example, lavender calms the mind and also heals skin.  Lemon can disinfect and also lift one's mood.

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Contact me for more information.

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